I always try to drink as much water as possible and to stay away from soda’s and artificial juices as they contain so much sugar.

Perhaps you won’t believe it but… I’m afraid of flying. 

Everyone experiences stress at some point in their lives, whether that’s due to an exam, work or relationships, or we simply have too much going on.

Our generation is thankfully much more interested in fitness and living a healthy lifestyle than fad diets and unachievable body standards...

2014… you’ve been such a big pleasure! As I was preparing this post I came across so many beautiful moments and experiences. It’s quite crazy how fast a year passes by and all the things tha